Their entire menu is centered on the principals of Dr. Andrew Weil’s Anti-Inflammatory Diet & Food Pyramid. According to Dr. Weil: “Following an anti-inflammatory diet can help counteract the chronic inflammation that is a root cause of many serious diseases, including those that become more frequent as people age. It is a way of selecting and preparing foods based on science that can help people achieve and maintain optimum health over their lifetime.”
Sounds good to me!
I ordered a delicious mushroom pizza with a lemonade cucumber refresher made with cucumber, honey and lemons.
Here's how to make it.
*You'll need a juicing machine for the cucumber...
Yields 2 drinks:
2 Small Lemons
4 Tablespoons Honey
1/2 Cucumber*
3 Cups of Water
Ice
Squeeze the juice of 1 lemon into a glass.
Add 2 talbespoons of honey into each glass.
Add 1 ½ cups of water to each glass.
Stir until honey has disolved.
(add more water, lemons or honey to taste -- some people like it sour some like it sweet)
Thinly slice 4 rounds from your cucumber for garnishing and set them aside.
*Place 1/2 of a cucumber into your juicing machine and set juice aside.
Add ice to each lemonade cup.
Pour the green cucumber juice over the top of the honey lemonade and add your cucumber slices.
Drink up.
P.S. Here are some pictures of True Food Kitchen...
